"If you want to discover the secrets of the universe, think in terms of energy, frequencies and vibrations." - Nicola Tesla

We are excited to invite you to a magical place just 15 minutes from the center of Tel Aviv, surrounded by nature. Like music, the experience with sound works for everyone, even if you don't practice meditation.

Saturday, July 4 at 7:30 pm and 9:30 pm with a special price for 2 tickets for a limited time.

What is a sound meditation?

Sound meditation is basically a time out. Lie down, close your eyes and observe the sounds. The experience allows you, for a few moments, to rest, remember and get excited about your sensations.

The experience is led by Dror Rada, a sound artist and researcher who plays old and new musical instruments such as Tibetan bowls, gong, dream harp, shamanic flutes, drums combines with soundscapes from nature. All sounds were tailored to create a sound journey inwards.

How it works?

The use of frequencies and sounds in different cultures throughout the history is intended to excite, calm, or stimulate. Often sound is used in religious rituals, prayers, change states of consciousness and even to heal.

Sound is actually a vibration that reaches the brain at a certain frequency and energy and translates into sound with pitch, timbre and amplitude. Then a deeper connection is made in vast parts of the brain to memories, feelings and images. Therefore, when we hear a song we may cry, rejoice or remember past or childhood events. Sounds are actually keys to our emotions and memories because they use the same areas of the brain.

What are the benefits of sound meditation?

- Creating peace in our “monkey” mind

- The body enters calm and harmony state

- Improving our listening ability, focus and attention to detail

- Feeling well-being, therapy and healing

- Making a positive change in our lives

- Strengthening the immune system

- Investigating our consciousness and unconsciousness mind

Why cover the eyes is recommended?

It is no mandatory, but the purpose of the blindfold is to turn off some of the information that has entered our brain. Between 80% and 90% of the information we receive in the brain during the day comes from our vision and therefore we are flooded with information (computer screens, cell phones, pictures, etc.). When you close your eyes, the sensory experience is more powerful.

What should you bring?

It is important to feel comfortable during the session, so it is advisable to come with comfortable clothing, a pillow, a personal blanket and a bottle of water.

Need prior experience?

No. Experience in meditation helps, but the beauty in the sound that its bypass what we think we know and put the mind into a deep meditative state even without experience in meditation.

How to prepare?

It is advisable to eat something light before. You may want to think about the intent you want to bring into your life and even a question you would like to get an answer to.

Some of the comments from the previous workshop:

- "I felt like a shamanic journey, just natural"

- "Soothing and pleasant"

- "I had a vision of diving and swimming with my baby"

- "I remembered ancient memories and someone spoke to me in an ancient language I didn't understand, in the end of the session - I understood "

- "I attended a sound meditation by Dror Rada. It vibrated the body and expanded my heart. Most of the time it made me think about love and my heart. "

- "I discovered a sound that calmed me down"

- "It felt like it was only 10 minutes that actually took more than an hour"

- "It was very harmonious and musical, I really devoted myself"

- "It was a very interesting experience for me. I recognized during the meditation how the sounds can take us to unfamiliar areas of our consciousness and bring healing. Thank you ❤️"

When and where?

Saturday, July 4th at 7:30pm - 9pm pm and 9:30pm - 11:00pm

Pluto Studio, 3 Hapoel, Nof Yam, Herzliya

Price - 119 NIS (pre-order)

Special for two - 199 NIS

The session is intimate; therefore the number of places is limited. Pre-order tickets only.

For more information email info@pause-retreat.com or contact@drorrada.com

Link for tickets here:

https://eventbuzz.co.il/lp/event/dror0407

Sound Meditation w\ Dror Rada

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